ARLA 脱脂奶粉复原乳
烹饪食用方式
脱脂奶粉复原乳
GI(血糖生成指数)
27
GL(血糖负荷)
3
标准份量
250g
碳水化合物含量
4.40%
国家
瑞典
厂家
Arla Foods, 瑞典
数据来源
Nilsson M, Stenberg M, Frid AH, Holst JJ, Björk IME. Glycaemia and insulinaemia in healthy subjects after lactose-equivalent meals of milk and other food proteins: the role of plasma amino acids and incretins. Am J Clin Nutr 2004, 80: 1246-53.
营养建议:低GI,更推荐的奶制品